When it comes to maintaining ‘things’ like vehicles and machinery we usually have some form of a process such as a warrant of fitness check or a reminder to pause at a certain number of hours or kilometres.  From a health perspective, these checks happen regularly for check-ups, immunisations and shots, blood tests, checks on this and x-rays and scans on that.  I ask you to consider also, how many thousand words have you spoken since you last had a check-up or review on what you’ve said or how you've said it?  How often do you stop and reflect on how you're being you?  And are you being the

Monday, 21 January 2019 - 3:58pm

What are you noticing around you?  Do you like monarch butterflies?  Have you noticed that there's not that many around as there used to be?  I have ... we got four fully mature, large,luscious, foliage-abundant swan plants courtesy of a friend.  Despite my lack of gardening prowess, these have grown nearly taller than me, with very little TLC involved.  

Warning:  There are several new words in this article which have not been approved by any formal authority.  Refer to the glossary at the end if you're unsure ...     

Thursday, 17 January 2019 - 8:54am