It’s great weather for being out in the garden and over the last few weeks I’ve taken a close interest into what’s happening with the four abundant swan plants in our garden. 

To understand the first part of this story, you might want to read instalment one here.

Friday, 25 January 2019 - 9:51am

When it comes to maintaining ‘things’ like vehicles and machinery we usually have some form of a process such as a warrant of fitness check or a reminder to pause at a certain number of hours or kilometres.  From a health perspective, these checks happen regularly for check-ups, immunisations and shots, blood tests, checks on this and x-rays and scans on that.  I ask you to consider also, how many thousand words have you spoken since you last had a check-up or review on what you’ve said or how you've said it?  How often do you stop and reflect on how you're being you?  And are you being the

Monday, 21 January 2019 - 3:58pm