When we step out of our comfort zone to learn new things, it can be confronting.  Challenging.  When we step into the unknown and learn we may be putting ourselves in a situation of uncertainty and not knowing.  Our confidence can be unsteady as we slowly learn and practice our way back to confidence.   

Thursday, 1 March 2018 - 1:39pm

Have you found yourself getting worked up over people, situations, events, the news?  Yes – we can all get a bit grumpy at times, and sometimes, others will get grumpy at us, even our loved ones. 

Sunday, 18 February 2018 - 4:59pm